Personal Fitness Training can help you discover exercise for the very first time, or help you to achieve a specific fitness goal. You can book 1:1 sessions or share your training with a friend.
Long distance running requires physical and mental commitment. As an ultra-marathon runner, I am knowledgeable in what it takes to train your body and your mind to run long distances.
Combine running with challenging obstacles and you've got yourself a good time!
Making sure your body is strong, you have stamina and speed will get you round an obstacle race.
Want to lift heavier? Stay strong as you age? Carry your children without it aching?
Personal fitness training can be tailored to help you get and stay strong and supple.